IGNITE YOUR LIFE: LAID BARE
The most raw and real share I've ever done.
Because the secrets I'd stashed away in my mind decided to surface for a reason.
Secrets that would've made me feel ashamed at the time, which is why I deleted them from my memory... until now.
I went through 15 years of torment, body shame, playing the perfection game and losing miserably and using the gym as control and punishment.
Sit back with a cuppa, get cosy and allow me to share my truths about how I navigated through the torment to waking up with Vitality each day and loving what I see in the mirror.
VIDEO SERIES #IgniteYourLife
Click the 'Play' button below to learn how I turned body shame and emotional eating around!
I'd love to hear what came up for you and what resonated. Please leave a comment to share the love and your thoughts.
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If you're like me, you're an action taker. I have something for you.
One of 3 FREE 15-minute Ignition Sessions I offer each week that uncovers exactly what has kept you stuck in the same cycles so you can move forward with clarity.
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